Nutritional analysis
Male kidney impotence, female collagen supplement, delicious and nutritious.。
Ingredients
Trotters 500g ● Arctic sea cucumber 200g (about 1-2) ● onion and ginger 10g ● cooking wine ● salt ● MSG ● pepper
● 30 grams of mayonnaise ● 3 pieces of crystal sugar ● sesame oil ● clove ● pepper ● star anise ● cinnamon ● dried tangerine peel (small amount)
Steps
- Onions washed cut into sections, ginger slices, trotters to the hair wash, cleft splint from the middle split, and then cut into pieces from the joints.
- The bubble of sea cucumber washed, cut into long strips (note that retain the precious golden yellow tendons).
- Boil the water into the water after booze remove.
- The cloves, pepper, star anise, cinnamon, dried tangerine peel into the pot, ignition, boil, cook for about 10 minutes, throw away, use only soup;
- Then under the scallion, ginger, cooking wine, yellow sauce, rock sugar, pig’s trotters fire boil, change the fire simmer 1 and a half hours, pick out the scallion, ginger thrown away; into the sea cucumber slightly stew 6 minutes, juice;
- Add MSG before the pan, a little pepper, poured sesame oil can be eaten.
